Oct 7, 2019
I am so happy to have Caressa on the podcast today! I found her
on Instagram a while back, and since then we have connected over
our mutual interest in spirituality, yoga, crystals, creativity,
art… basically everything that we cover in this episode :)
We recorded this episode after I spent the day at a One Day Retreat
co-facilitated by Caressa, where we did yoga, intuitive painting
and made a crystal grid. This inspiring day was the catalyst for
our conversation and I really think that the energy from that day
radiates from our chats.
I am so grateful I get to call Caressa my friend now. She is a
special soul ~ from her spiritual journey to her work now, she
inspires me every day to follow my heart (and to give myself the
permission slip to make really ugly paintings!!!!!). Hopefully
you’ll feel both of those things too, listening to this.
In the episode, we discuss the One Day Retreats - check out
their website to see
what days they organise in the months coming up. Caressa points to
the book Crystals for Healing by Karen Frazier as a good starting
point for working with crystals.
~ Follow Caressa on Instagram (@itscaressa)
and visit her website withcaressa.nl for her beautiful
crystal grids, essential oils and so much more.
~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.
~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.
~ Music credits go to www.purple-planet.com.
The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.
~ Nothing is missing, you are already whole. Everything you need, you already carry within you.