Sep 18, 2020

I am so happy to have Julia on the podcast again. In episode 25, we explored the basics of Ayurveda and how we can use that for our own empowerment. Today, we are diving deep into how to use Ayurvedic tools for the transition into autumn. 



We talk about quarantine and the opposites that brought this to our system....

Sep 11, 2020

Alice Boydell is an intuitive tattoo alchemist - how incredible does that sound?! This conversation is as fun and insightful as you may be hoping it is. I dive deep with Alice on moving from watching the Little Mermaid, to studying to become a marine biologist, to finding herself in a community where she poked her first...

Sep 4, 2020

In this unedited episode, I talk about my mental health journey and the anxiety I am currently dealing with. To me, mental health has always been very connected to my spiritual growth and self empowerment and I will always try to add to that narrative in the spiritual community. We’re not here to bypass, we’re here...