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Oct 26, 2022

How would life be different if you didn't let your inner people pleaser run the show? Today, we dive into why you're people pleasing (and it's not JUST societal conditioning!) and how you can start befriending that insecure and limiting part of you for your own inner empowerment. 

There's even a bit of Taylor Swift...


Oct 19, 2022

Deborah Eden Tull is a dharma teacher, shamanic practitioner, and deep ecologist and in her new book ‘Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown’, she calls for a better and deeper understanding of darkness as a pathway to healing.

In this episode, we talk about our collective and...


Oct 5, 2022

Why do we self sabotage? What is it about our own femininity and intuition that we distrust - and why? In today's episode, I shed a light on something I often talk about in this space anyway (but maybe not quite as explicitly!): internalised misogyny. 

Hang in there (lol) as I personify these qualities into 'Steve' -...