May 14, 2021

Working with the chakras gives you a deep understanding of the interconnectedness of your body, mind & soul. In this episode, I talk you through what chakras are, how you can work with them and what it means when they’re blocked, A journey of consciousness honours the holistic path of healing emotional, physical...

May 7, 2021

If you’re feeling triggered by Spring (Yang) vibes + post-lock down pressures, this one is for you!

In this episode, I dive into setting sacred boundaries, calling in radical empathy for yourself and others, and what it means to balance your root chakra.

To navigate these changing times, we need to lean into...