Mar 18, 2021

Steffi von Brunner is a pelvic health mentor, yoga teacher and holistic belly massager. In this episode, she shares her vulnerable journey of pelvic health, healing her relationship with the root & sacral chakra and holding space for others to do the same. 



Taken from her own experiences of pelvic pain, Steffi...

Mar 12, 2021

Cassandra Wilder, aka The Menstruation Queen, is a Naturopathic doctor and leading expert in women’s cyclical health and menstruation. In this episode, I have a deep chat with her about all things menstruation, birth control, hormones and reclaiming our body as women.



Cassandra is passionate about demystifying...

Mar 5, 2021

'The symptoms you have are not working against you, they're working for you, giving you messages of divine wisdom'. This is just one of the nuggets of inspiration and guidance Eugénie shares with us during this podcast episode, in which we dive deep into how Traditional Chinese Medicine, as well as spiritual rituals...