Dec 26, 2021

Another year is coming to a close, and in this episode I reflect on the celebrations and lessons of 2021 as well as share how I'm calling in my intentions for 2022.

In the past week I've settled on an unexpected word of the year (and I'm a little in awe / afraid of it!) and started to call in my vision (board). It's...

Dec 14, 2021

Let's drop from the mind into the heart through the beautiful practice of writing! Journaling is a wonderful spiritual exercise to lean into your inner wisdom and find healing. In this episode, I tell you why I think this practice can be so useful and important for your spirituality and give you a couple of practical...

Dec 10, 2021

Do you need to believe in past lives? What does your Higher Self mean? How do you connect to spirit guides? And what does all of this offer us anyway?

In today's episode, I sit down with Marije Terluin. Marije is a past lives regressionist, helping people journey to and from their soul to find answers, healing and...

Dec 3, 2021

It's a personal episode this week, talking all about my inner processes of wintering, mental health wobbles and sitting with grief and sadness. 

The word of 'belonging' for 2021 continues to teach, inspire and hold me as I move through difficult times. Perhaps at the start of the year I expected this word to give me a...

Nov 19, 2021

Get your Wintering Box delivered straight to your door (whilst stock lasts!). 

Wintering is the act of finding deep nourishment in retreating from the world, dealing with your (mental) health with awareness, giving yourself space to BE instead of DO. In a world which glorifies the hustle, wintering is part of the...