Sep 23, 2019

I dive deep in this one! I recorded this with tea, candles and a blanket. I suggest you do the same: get cozy and join me for this heart to heart. :)

After my Reiki Level 1 course, I felt really called to catch you up on my (spiritual) journey. The topics of resistance and surrendering kept coming up during the course ~...

Sep 9, 2019

I received a lot of requests about this one! Moon phases ~ what are they, and how can we work with them? I invited Lisanne, Yin Yoga teacher and Woman of the Moon #1, on the podcast to talk about how she incorporates the phases of the moon in her Yin Yoga classes and in her life. Join us in this fun and inspiring...